My journey of healing and awakening began in the darkness of depression. Struggling with mental illness, and experiencing the numbing effects of prescriptions and substances eventually led me to a deep desire to find a better way to free myself. Finding yoga that showed me that all true healing is fueled by our ability to listen to what our bodies are saying to us, and wholeheartedly honor our needs with action. For me, yoga was the doorway that opened me up to the world of holistic healing, mindfulness and spiritual connection. This is why it has become my purpose to share these practices with the world, and empower each individual to awaken to the truth that we are all capable of healing ourselves, and creating the life we choose. 

Your ability to transform your life starts within you. It's a matter of unlearning and releasing anything that has conditioned you to believe that your power lies anywhere outside of you, and reclaiming the truth that all of your power lives within you. I'm here to lovingly guide and support you in rewiring your way of being, and liberating yourself of the trauma imprints or old stories that hinder your blissful nature by tuning into your intuitive guidance system - the compass that exists innately within you, telling you what is right for you and what is not - and letting that guide you into alignment with your Botanic Body: your true inner nature of Sovereignty and radiant vitality.